group equipment class types
HONE YOUR MIND, TONE YOUR BODY.
Feel the power of KIVA Pilates during this challenging, top-to-bottom, 45-minute workout.
You’ll build strength, increase stamina, and improve flexibility using our patent-pending KIVA STRONG BARS.
So get ready to focus your mind, align your spine, and never look back.
STRENGTH. FLEXIBILITY. FOCUS.
Challenge yourself using the steel, springs, and leather of our state-of-the-art REFORMER.
A fresh approach to classical repertoire, this 45-minute session will add
strength, stamina, and stability to the way you move and live life.
FLEXIBILITY. ALIGNMENT. POSTURE.
Stretch is a strong component of the Pilates system.
Utilize the KIVA STRONG BARS, Spine Correctors and small apparatus in this 45-minute class.
Expect to gain insight into your alignment patterns and you'll leave with gained mobility
and range of motion for your next workout, game of tennis, round of golf or 12-mile run.