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CONNECT YOUR MIND TO YOUR BODY

Learn a fresh approach to pilates in our Dallas-based studio

 
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GET MORE OUT OF YOUR BODY

Increase the rotation of your tennis swing. Drive the golf ball farther more consistently. Peddle faster on your bicycle. Whatever you do, do it better – even if it's just standing, or walking. That's what Pilates, as it was intended to be (and the way we practice it at KIVA), can do for you.

 
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KIVA STRONG BARS

Our patent-pending KIVA STRONG BARS merge two Pilates apparatuses (The Classic Tower Spring System and Swedish Bar) to give you the ultimate workout. Challenge yourself in one of our KIVA STRONG classes to see how they’ll work every aspect of your body from top to bottom and back again.

 
 
 

WHY KIVA?

MORE THAN THE MAT.

MORE THAN THE REFORMER.

WE TEACH PILATES AS AN ENTIRE SYSTEM OF MOVEMENT.

 
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STUDIO ETIQUETTE…

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